March, 2010

March 31st, 2010

Tonight’s Run

After a day off following Monday’s long run, it was time to get out and run some more. The weather is warm and I’m out of guest passes so I had to run the four miles outside. My knees both pretended to be sore at the beginning, but I beat them into submission and the shin splints were pretty much a non-factor.

Fred stopped four times to pee and was running a little slowly. Either he’s getting old or he was a little unhappy that I left him for 11 hours today.

Running | No Comments

March 31st, 2010

Operation Stop Being a Fat Fuck Take 7 Starts NOW

I’ve been a fat pile of crap for a few years now and I am now resolved more than ever to put an end to that. Understand that when I say more than ever, a) the bar is not high and b) I will continue to enjoy copious amounts of delicious food.

The last time OSBFF was public, it was a little over a year ago and I weighed in at 222 pounds.

In the newest iteration of Zemanation, I will conduct a Wednesday Morning Weigh-In each week and post the results.

This morning, following a large pizza dinner last night at Orvieto and some licorice I had on hand thanks to my inability to walk by the two large bags of Twizzlers for $3 currently available at Walgreens, I woke up to find myself, mildly dehydrated, weighing in at 215 pounds.

Still a fat fuck.

Operation Stop Being a Fat Fuck | No Comments

March 31st, 2010

Your Daily Phred

Fred | No Comments

March 30th, 2010

Question of the Week

Every Tuesday that I remember, I will pose a question a deep question of great philosophical significance. I will also provide an answer. It is my hope that people will chime in with their own thoughts on the deeply substantive issue. This week’s question:

How long should I wait after Fred licks his crotch before allowing him to lick my face?

A) No delay needed
B) 1 – 60 seconds
C) 1 – 3 minutes
D) 3 minutes +
E) Never let Fred lick my face

The correct answer is B. Specifically, Fred must wait five seconds between licking his crotch and licking my face.

Fred, Question of the Week | 1 Comment